PAIN TO PERFORMANCE
We specialise in moving people out of pain and optimising performance.
Are you in pain? Frustrated with your current performance, or simply want to achieve a new goal? Do you want to be healthy, feel fit, strong and perform at your best?
At SJW Sports Institute we treat every client as an athlete. We coach both Professional and Everyday humans to be their best and to achieve their potential. Our athletes include, but are not limited to, runners, cyclists, triathletes, golfers and multi-sport adventure racers.Â
Book a complimentary strategy call with one of our experienced coaches to discuss your situation, gain some insights for improvement and strategies for success. Are you ready to reach your potential?
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ABOUT SJW SPORTS INSTITUTE
SJW Sports Institute provide coaching, training and treatment for athletes, fitness professionals and every day humans to help them get out of pain and achieve their potential. We have spent over two decades learning from industry professionals from across the globe who are at the forefront of biomechanics and sports performance in order to learn how best to help you achieve your goals…
Services
PAIN TO PERFORMANCE
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We have over 20 years of experience helping people move from pain to performance by treating the true cause of their injury and…
SJW GOLF FIT
Our passion is simple; we help you, be the best coach you can be, whilst working with the clients you want to…
FASTER STRONGER RUNNERS
Are you a runner, triathlete or endurance athlete? Have you been injured, or are you frustrated with a lack of progress…
COACH MENTORSHIP
Our passion is simple; we help you, be the best coach you can be, whilst working with the clients you want to…
Reviews
I had been plagued by injury for some time, after seeing Simon I was pain free, completed my half ironman under target time and ran a PB.
Dave
Initially I was looking to Simon to help me recover from my sport and to prevent injury as I suffered lower back pain and recurring injuries. I quickly realised he could help me a lot more than that given his knowledge and experience. He identified muscles that were inactive which were limiting my flexibility and power. He gave me exercises to activate these muscles and gradually they came back to life. We regularly took videos of my golf swing and tennis movements to see my real progress that was being achieved. My injuries and pain have significantly reduced I am better than for years. Working with Simon has been a revelation, he is way ahead of other coaches/trainers I have used and he is very highly recommended.
Andrew Mohl
I was experiencing pain in my knee but now I feel like I have a brand-new knee, I feel stronger and have that burst of speed I used to have. My power as well, I’m getting the strength from the right places.
Menelik Watson
I had a history of Back and Knee problems, however after a few weeks, I was playing golf and running pain free, now I refer my whole family and many patient
Debbie
I had hamstring and Achilles injuries for 12 months of having treatment with therapists, I was frustrated and depressed. The journey with Simon was fascinating, I was able to complete a half ironman and my running is so much stronger.
Brian
Meet the Coaches
Simon
Catrin
