Are you looking for the next step in your performance?
You’ve come to the right place!
Our results driven Faster Stronger Runners programs will provide you with the support you need to reach your goals.
Because we know from experience that getting great results is about more than just traditional training, our holistic program combines unique biomechanically designed daily movements and running specific strength and conditioning sessions with practical educational information videos and worksheets.
I had been plagued by injury for some time, after seeing Simon I was pain free, completed my half ironman under target time and ran a PB.
Dave
Initially I was looking to Simon to help me recover from my sport and to prevent injury as I suffered lower back pain and recurring injuries. I quickly realised he could help me a lot more than that given his knowledge and experience. He identified muscles that were inactive which were limiting my flexibility and power. He gave me exercises to activate these muscles and gradually they came back to life. We regularly took videos of my golf swing and tennis movements to see my real progress that was being achieved. My injuries and pain have significantly reduced I am better than for years. Working with Simon has been a revelation, he is way ahead of other coaches/trainers I have used and he is very highly recommended.
Andrew Mohl
I was experiencing pain in my knee but now I feel like I have a brand-new knee, I feel stronger and have that burst of speed I used to have. My power as well, I’m getting the strength from the right places.
Menelik Watson
I had a history of Back and Knee problems, however after a few weeks, I was playing golf and running pain free, now I refer my whole family and many patient
Debbie
I had hamstring and Achilles injuries for 12 months of having treatment with therapists, I was frustrated and depressed. The journey with Simon was fascinating, I was able to complete a half ironman and my running is so much stronger.